Sit-Stand Workstations | Future Workstations Do you or your colleagues have aches and pains in your back, neck, hips, shoulder, elbows, wrists and hands? Are you an HR director trying to figure out how to provide your employees the best...
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Reducing Elbow Injuries in Youth Throwers (Baseball and Softball) Is your adolescent athlete complaining of aches and pains already? Is he or she just playing through the pain? Many parents are completely unaware of available options for...
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Why Kids Quit Sports Adolescence is a time when our children should be enjoying sports, learning how to work as a team and supporting one another in the most positive ways. Unfortunately, due to the massive push for them to be great, seek...
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To realize the importance of PELVIC FLOOR PHYSICAL THERAPY, we first have to understand what is pelvic floor dysfunction, what are their symptoms, what causes this problem, how it is diagnosed and finally how PELVIC FLOOR PHYSICAL THERAPY can...
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Let’s Build our Children UP, not wear them DOWN Too often we see adolescent athletes after they have suffered a season ending injury. Let’s be proactive on adolescent sports injury prevention. Let’s build our children up , not...
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Creating an Organization with Comprehensive Commitment to Wellness Our corporate clients and prospective clients have something in common. They’re all committed to improving their organization’s understanding about their true passion...
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Factors Associated with Computer Related Pains If you or someone you know is facing challenges or pain associated with excessive time on the computer, you are in luck. New technology always brings new challenges. While computers are certainly not...
Read moreYour pelvic floor is a series of 3 layers of muscles lining the base of your pelvis. These muscles are in charge of bowel, bladder, and sexual function. If they are not performing well, people can develop problems in any one, or even all, of...
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by Adrian Masoni, PT, DPT With many active hikers in the area, a common question posed in physical therapy is the effectiveness and benefits of using hiking poles or trekking poles on the trail. These questions are posed by those who are...
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by Stacey Harper, PT, MPT Many of my patients and close friends know that I have a passion for skiing. I spend every weekend during the winter months up in Tahoe trying to get the most out of my season’s pass. As a result of my interest in...
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The Key to Healthy Cycling by Charmaine Mamaril, PT, DPT From road biking to triathlons to spin classes, cycling is becoming an increasingly popular recreational activity. For some cyclists it’s the thrill of the open road and the cool breeze...
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Common Rock Climbing Injuries by Jennifer Truong April, 2013 Contrary to popular belief, rock climbing is a sport that involves more than just upper body strength. As any individual who has tried climbing knows, the sport also involves precise...
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