Hiking and Walking Physical Therapy
Physical Therapy for Hikers and Walkers
Compared to many of the other activities that often require physical therapy, hikers and walkers with pain might not feel that their limitations or goals are great enough to spend time in physical therapy. Hiking and walking transmit forces through your body at 2-3x your body weight with each stride. Hikers and walkers often experience low back pain, hip pain, knee pain and/or foot and ankle pain (esp. plantar fasciitis). At BreakThrough Physical Therapy we take a comprehensive approach and evaluate all related tissues to be sure we are helping you progress as quickly and effectively as possible to help you return the lifestyle you desire.
I never thought I’d get the strength and endurance back to be able to do this. Look at me now.
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"My wife's back pain was so bad before BreakThrough. Thank you for helping us through her pregnancy. We couldn't have done it without you!" |
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"Your physical therapy reports are always so timely and accurate yet concise with the information I need to effectively direct patient care. Thank you." |
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"I cannot thank you enough for such a wonderful experience from day one. I am back to enjoying life and travel with my husband and children again." |