Today’s adolescent is much more active and involved in higher level sports than ever before. The problem is that coaches do not have the time or expertise to develop proper neuromuscular patterns for each athlete. Injuries are on the rise and doctors are telling parents that it is “growing pains”. These are not growing pains and we can help!
Please check out the video below to see the results of this program we did for Central Valley Soccer’s U12 Girls Program in the Fall of 2014. In a short period of time in a group setting, we were able to have a massive impact on how these girls move and establish patterns that will help them for a lifetime.