Physical Therapy for Cyclists/Bikers
Cyclists and bikers often require physical therapy as a result of an injury or crash as well as with the chronic aches and pains associated with hours in the saddle day in and day out. Most often we find that the cervical spine (neck), mid-back and low back become problem areas as a result of the repetitive posture assumed by most cyclists combined with poor training habits and failure to stretch and strengthen the lower extremity musculature independent of their cycling. At BreakThrough Cycling/Biking Physical Therapy, we take a comprehensive approach to your issues and can help you not only return to, but truly enjoy cycling more than ever.
If you are not sure what you can do to obtain improved strength and flexibility for more success in the saddle, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert.
- If you reside in California: Telehealth
- If you reside outside of California: Unlicensed Health Consultation and Coaching Services.
After my total hip replacement, I would have never thought I would ride again. Thank you to the entire team. You were all great!
“Thanks for the great stretching and strengthening program. It has helped me realize that getting on the bike and going is not enough to succeed at the level I would like.”
Relevant Articles for Cyclists
- The Key to Healthy Cycling by Charmaine Mamaril, PT, DPT