Physical Therapy for Football Players
Football has transitioned over the past 10-20 years from a contact sport to a collision sport. Even our high school athletes are hitting harder and at faster closing speeds than ever before. While the equipment continues to improve, to be truly competitive and as safe as possible a football player today must perform a strength and conditioning program that is above what they typically get during practice and in the weight room. They need a dynamic functional program that addresses the core and lower extremities from a strength, flexibility and agility routine that addresses mobility, cutting and balance. Whether you need help recovering from a football injury or just want to get that extra edge over your competition, our Football Physical Therapy program can help.
If you are not sure what you can do to obtain improved strength and flexibility to be ready for football season or have an injury and need some expert advice, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert.
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- If you reside in California: Telehealth
- If you reside outside of California: Unlicensed Health Consultation and Coaching Services.
“My knees no longer take the beating during our windsprints and I feel quicker when making my cuts to avoid being tackled.”
