Learn how to avoid injury and enhance sports performance
Whether you are an elite athlete or you simply enjoy your sport, you don't want the downtime that injuries demand. You want to keep playing, running and competing.
Our sports performance program focuses on the key ways to prevent injury for your sport and enhance performance, targeting areas for strengthening and flexibility. Often we begin with a functional movement screen (state-of-the-art testing with national certification) to pinpoint your strengths and weaknesses.
Select your e-paper
*We will email you this sports performance e-paper, as well as some further information on sports performance and upcoming seminars.
BreakThrough | 333 Soquel Way | Sunnyvale, CA 94085 | 408-736-7600