Cyclists and bikers often develop various muscular imbalances which over time can turn to long term postural or even structural limitations. BreakThrough’s Cycling/Biking Sports Performance Programs help ensure you don’t become a statistic and enable you to perform at your very best through improved bike fitting recommendations, stretching and strengthening as well as nutritional consulting. Let us help you perform at your very best while ensuring that your love of cycling doesn’t cause you further limitations in all other aspects of life based on the muscular imbalances which otherwise develop in most cyclists!
With our Cycling/Biking Sports Performance program it’s as easy as 1-2-3:
1) We will first learn about you, your current status and goals for the future.
2) We will then perform a thorough evaluation to assess movement patterns, strength, flexibility and agility.
3) We will explain our findings and design a mutually agreeable program which enables you to achieve your goals.
Other Great Cycling Resources:
Stop Cycling Sports Injuries