Field Hockey Sports Performance

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Learn how to avoid injury and improve sports performance.

Field hockey players often suffer from various hip, knee and ankle injuries. Our Sports Performance program for field hockey players reduces your risk of injury and improves your ability to perform at your very best. Whether it is just to enjoy your high school years or to obtain an elite college scholarship, we can help. We take a comprehensive approach and ensure you are optimizing all movement patterns, progression your flexibility, agility, strength, power and endurance.

With our Field Hockey Sports Performance program it’s as easy as 1-2-3:
1) We will first learn about you, your current status and goals for the future.
2) We will then perform a thorough evaluation to assess movement patterns, strength, flexibility and agility.
3) We will explain our findings and design a mutually agreeable program which enables you to achieve your goals.

Other Great Field Hockey Resources:
Stop Field Hockey Sports Injuries

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