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BEYOND-Basketball

Download Sports Performance E-paper

Learn how to avoid injury and improve sports performance.

The best basketball players take time off the court to develop athleticism.  Taking the time and effort to develop flexibility, power, strength, speed, agility, form/mechanics, core strength and endurance allows each athlete to master their skills which enables them to perform at their highest level possible.  What good are your skills if you can’t utilize them at your full potential?  “Luck favors the prepared” and our Beyond Performance program will prepare you to be the best athlete you can be.  Will you be ready when the time comes? Will you be fast enough, strong enough and be able to keep up with the best athletes on the court?  Call now to perform BEYOND your expectations.

I’m so glad that my daughter was able to participate in this awesome program.  They really enjoyed it and I could see the difference in how she moved on the court this year as a result.” S.A., San Jose

“I had a great time with my team and improved my vertical leap too!”
J.B., Sunnyvale
BEYOND will help you:

  • Gain power and stability to box out
  • Improve reaction time on defense
  • Improve change of direction with and without the ball
  • Gain explosiveness to grab boards and rise above your defender when shooting
  • Improve cardio and stamina to maintain hustle through the 4th quarter
  • Decrease risk of basketball injuries
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