Sports Performance (for Individuals, ages 18 and up)

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Learn how to avoid injury and improve sports performance.

Most of our Adult Sports Performance Clients have tried personal trainers and sought out YouTube videos, but were still not performing at their best.  They find something different at BreakThrough. Because they work one on one with an experienced physical therapist who has an interest in sports and sports performance, they obtain “next level” attention and guidance. First, a thorough evaluation is taken. Goals are discussed and mutually agreed upon.

BreakThrough’s Sports Performance program is intended for the avid athlete as well as the weekend warrior. It is for those who are not in need of physical therapy services, but have the desire to achieve the next level of performance. Our growing relationships with multiple high schools, leading orthopedists in the area, cycling, running and triathlon clubs, tennis and golf professionals, gymnastics clubs/gyms and other sports teams enable us to develop expertise with a wide variety of sports. We can help you not only prevent injury, but also perform at your best. Additionally, our relationship with Bay Area Nutrition allows us to help you with your diet, giving you the most comprehensive program available.

Also, note that many of our physical therapy patients convert to an individualized sports performance program upon completion so that they can get to the next level of performance. Let our sports performance specialists perform a thorough one on one evaluation and customize a program to ensure you are as efficient as possible in all your athletic activities. Because of our passion and individual focus, we guarantee you will learn several key tips and tricks for success no matter your situation.

If you are ready to get down to the basics and improve your neuromuscular patterning, build strength, flexibility, agility, endurance, power, speed, core strength, as well as improve your jumping and landing mechanics, give us a call at 408-736-7600 or complete our contact us form below and our Care Team will get back to you within 24 business hours. Package pricing is available.

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