Tag: FMS

Let’s Build our Children UP, not wear them DOWN

Posted by Break2004 in PT, Sports Performance Views 3396

Let’s Build our Children UP, not wear them DOWN Too often we see adolescent athletes after they have suffered a season ending injury. Let’s be proactive on adolescent sports injury prevention. Let’s build our children up , not...

The Key to Healthy Cycling

Posted by Break2004 in PT, Sports Performance Views 4033

The Key to Healthy Cycling by Charmaine Mamaril, PT, DPT From road biking to triathlons to spin classes, cycling is becoming an increasingly popular recreational activity. For some cyclists it’s the thrill of the open road and the cool breeze...

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