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WebMD Recommends Consulting a Health Care Professional Prior to Beginning or Modifying Your Workout Plan

WebMD Recommends Consulting a Health Care Professional Prior to Beginning or Modifying Your Workout Plan

In this article from WebMD, you'll learn some tips for preventing workout injuries. If you or someone you know is looking for personalized guidance with their workout routine, BreakThrough is happy to help. Through our virtual platform, we help thousands of people each week with a wide array of goals and challenges. Simply complete this

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Clogged Milk Ducts Can Be a Real Pain

Clogged Milk Ducts Can Be a Real Pain

Clogged milk ducts are not too prevalent, but they can be a real pain at a critical time for you and baby. In this video, Dr. Jen Rawlins, PT, DPT, CAPP-OB, shares some key information and tips for success. BreakThrough offers a complimentary consultation call with one of our Care Coordinators. In this call, we

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Top 5 Reasons why A Back Brace will Ruin Your Back

Top 5 Reasons why A Back Brace will Ruin Your Back

You've googled exercises. You've searched late at night for the best back brace. You even bought one or two that helped for a bit, but then your back actually became more problematic. We get it. Unfortunately the quick fix often leads you down a much longer, frustrating, costly and painful path.   Here are the

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How long should I give the physical therapy exercises before I give up? It all seems geared toward the elderly and my back isn’t getting better.

How long should I give the physical therapy exercises before I give up? It all seems geared toward the elderly and my back isn’t getting better.

According to the Mayo Clinic, roughly 3 million people in the U.S. are affected with back pain. It is a very common complaint amongst not only older adults, but also with working professionals and younger population. Evidence in research shows that most people with acute low back pain regain mobility quickly within the first 2-4

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