fbpx
Close
Sign up for our blog.

Learn. Improve. Feel better.

All Posts

Menopause: Management of Menopausal Symptoms

Menopause: Management of Menopausal Symptoms

To learn what you may have missed in the first edition, click here. How Do I Manage Menopausal Symptom? Great Question!   The first menopausal symptom we will be talking about is “Hot Flash” Hot flash is one of the most typical menopausal symptom. With the hot flash symptom, you may experience sudden feeling of

Read more
Two Common Ski Injuries and How to Prevent Them

Two Common Ski Injuries and How to Prevent Them

Skiing is something we do for fun with family and friends. Don’t let lack of preparation ruin your trip and/or your next 6-12 months! Reports show that there are more than 200,000 ski injuries reported annually in the United States alone. Don’t be a statistic. Two Common Ski Injuries: Boot Top Fracture ACL Rupture Boot

Read more
Painful Sexual Intercourse “Dyspareunia” After Childbirth

Painful Sexual Intercourse “Dyspareunia” After Childbirth

It is fairly common for women to experience pain with sexual intercourse, also known as “dyspareunia”, after childbirth. According to one research, 60% of women reported they experienced dyspareunia for six weeks postpartum and, among those women, 33% reported pain during sexual intercourse even after six months postpartum.1 Many people...

Read more
The Road to Recovery

The Road to Recovery

Ever had that nagging shoulder pain that won’t let you carry groceries easily? Or that lower pain that won’t allow you to carry your toddler? At BreakThrough, our physical therapy programs help you heal years of discomfort and pain while our sports performance and wellness programs help you achieve your goals and live the lifestyle

Read more
Why do you need physical therapy for shoulder pain?

Why do you need physical therapy for shoulder pain?

Why do you need physical therapy for shoulder pain? Your physical wellness is everything to you. This is why it is said that health is wealth. There can be any kind of pain or physical problems and you are supposed to take care of it at the earliest. It is easier to get rid of

Read more
What Every Women Should Know About Her Menopause: Part 1

What Every Women Should Know About Her Menopause: Part 1

Do you remember feeling anxious, excited, or confused about the changes you were about to experience right before puberty? Well, just like puberty, menopause is another time of transition in your life. Both are caused by hormones and can bring about various physical and emotional changes. As it was with the transition during puberty...

Read more
WordPress Video Lightbox Plugin