Advances and Innovations in Breast Reconstruction and Breast Surgery Not sure what your options are after mastectomy? Learn the various types, advantages and disadvantages for
As a women’s health physical therapist, I’ve been asked some questions over and over. And the two most common questions are “What exactly do women’s
Today, we are back with the topic on women’s menstruation. I have a sister who is 3 years older. There is a day when my
To learn what you may have missed in prior editions of this three (3) part series: What Women Should Know about Menopause Hot Flashes, Osteoporosis
To learn what you may have missed in the first edition, click here. How Do I Manage Menopausal Symptom? Great Question! The first menopausal symptom
Postural Restoration – A Novel Way to Treat IT Band Tightness The IlioTibial Band (ITB) is a thick band of connective tissue that runs down
Skiing is something we do for fun with family and friends. Don’t let lack of preparation ruin your trip and/or your next 6-12 months! Reports
It is fairly common for women to experience pain with sexual intercourse, also known as “dyspareunia”, after childbirth. According to one research, 60% of women
Ever had that nagging shoulder pain that won’t let you carry groceries easily? Or that lower pain that won’t allow you to carry your toddler?
Why do you need physical therapy for shoulder pain? Your physical wellness is everything to you. This is why it is said that health is
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