To learn what you may have missed in the first edition, click here. How Do I Manage Menopausal Symptom? Great Question! The first menopausal symptom we will be talking about is “Hot Flash” Hot flash is one of the most typical menopausal...
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Postural Restoration – A Novel Way to Treat IT Band Tightness The IlioTibial Band (ITB) is a thick band of connective tissue that runs down from the hip joint to the knee joint. Most commonly, runners complain of pain in either their hip or...
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Skiing is something we do for fun with family and friends. Don’t let lack of preparation ruin your trip and/or your next 6-12 months! Reports show that there are more than 200,000 ski injuries reported annually in the United States alone...
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It is fairly common for women to experience pain with sexual intercourse, also known as “dyspareunia”, after childbirth. According to one research, 60% of women reported they experienced dyspareunia for six weeks postpartum and, among those...
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Ever had that nagging shoulder pain that won’t let you carry groceries easily? Or that lower pain that won’t allow you to carry your toddler? At BreakThrough, our physical therapy programs help you heal years of discomfort and pain while our...
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Why do you need physical therapy for shoulder pain? Your physical wellness is everything to you. This is why it is said that health is wealth. There can be any kind of pain or physical problems and you are supposed to take care of it at the...
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Do you remember feeling anxious, excited, or confused about the changes you were about to experience right before puberty? Well, just like puberty, menopause is another time of transition in your life. Both are caused by hormones and can bring...
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Three patients with mild to moderate Parkinson’s Disease (all male; aged 52, 54, and 70 years; Hoehn & Yahr stages I-III) completed a 4-week LSVT BIG training program (16 individual 1-hour sessions) and an intensive home training...
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How do we help prepare our kids for the best athletic experience and ensure an increased level of self confidence and reduce risk for injury? Studies such as this one regarding knee pain in adolescent females have continuously shown that early...
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You have decided that you need help from a women’s or men’s health pelvic floor physical therapist and we have no doubt that you will have questions about what to expect during the initial evaluation and follow up sessions. Our pelvic floor...
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stiff neck | neck pain | Adult Torticollis So, you awoke to excruciating neck pain and you are barely able to turn your head in any direction without pain. Don’t freak out, this is your body’s natural defense mechanism to let you know something...
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Physical therapy aims to alleviate your shoulder pain symptoms that might have been caused by a number of different factors. Specifically, no matter what causes the pain, if the underlying condition is not duly treated, it could result in a...
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