Even Professional Martial Artists have trouble performing at their best. Read more here to see how Raul Meza, martial arts professional training for over 28 years, was able to use Functional Movement Screening (FMS) to break three different Guinness World Records.
FMS is a great program for all sports performance activities. It can help by not only identifying possible limitations, but by also providing basic exercises to improve overall movement and performance to help you better understand your strengths and weaknesses.
If Raul Meza was able to achieve his sports performance goals using FMS, YOU can too!
Don’t wait until you have any pain or injury. Join the movement now and call us at (408) 736-7600!