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Sports Performance

Why Kids Quit Sports

Why Kids Quit Sports

Why Kids Quit Sports Adolescence is a time when our children should be enjoying sports, learning how to work as a team and supporting one another in the most positive ways.  Unfortunately, due to the massive push for them to be great, seek...

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SKI Season and Dreaded ACL injury

SKI Season and Dreaded ACL injury

by Stacey Harper, PT, MPT Many of my patients and close friends know that I have a passion for skiing. I spend every weekend during the winter months up in Tahoe trying to get the most out of my season’s pass. As a result of my interest in...

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The Key to Healthy Cycling

The Key to Healthy Cycling

The Key to Healthy Cycling by Charmaine Mamaril, PT, DPT   From road biking to triathlons to spin classes, cycling is becoming an increasingly popular recreational activity. For some cyclists it’s the thrill of the open road and the cool breeze...

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Common Rock Climbing Injuries

Common Rock Climbing Injuries

Common Rock Climbing Injuries by Jennifer Truong April, 2013 Contrary to popular belief, rock climbing is a sport that involves more than just upper body strength. As any individual who has tried climbing knows, the sport also involves precise...

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