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Tag: ACL Injury

Two Common Ski Injuries and How to Prevent Them

Two Common Ski Injuries and How to Prevent Them

Skiing is something we do for fun with family and friends. Don’t let lack of preparation ruin your trip and/or your next 6-12 months! Reports show that there are more than 200,000 ski injuries reported annually in the United States alone. Don’t be a statistic. Two Common Ski Injuries: Boot Top Fracture ACL Rupture Boot

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Why Kids Quit Sports

Why Kids Quit Sports

Why Kids Quit Sports Adolescence is a time when our children should be enjoying sports, learning how to work as a team and supporting one another in the most positive ways.  Unfortunately, due to the massive push for them to be great, seek scholarships or even consider a professional career, we are losing more youth

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SKI Season and Dreaded ACL injury

SKI Season and Dreaded ACL injury

by Stacey Harper, PT, MPT Many of my patients and close friends know that I have a passion for skiing. I spend every weekend during the winter months up in Tahoe trying to get the most out of my season’s pass. As a result of my interest in the sport, I am often sought out

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RETURNING TO SPORT AFTER A KNEE INJURY

RETURNING TO SPORT AFTER A KNEE INJURY

by Jason Yuag, PT, DPT Recovering from a knee injury can be a long process, whether it’s a minor sprain or a major knee surgery.  There are certain steps you need to take to make sure you recover properly especially if you want to return to a specific activity or sport. Whether you are in

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