In this article from BU Today, you'll learn some tips for working from home. If you or someone you know is struggling in their Work From Home (WFH) or any other ergonomics setup, we are happy to help. Simply complete this form and select "Individual Services" for a complimentary consultation. One of our Care Coordinators
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Do you struggle with fatigue at work? Here are some easy fixes to improve your workday fatigue. 1. Posture is essential. We all have heard this a thousand times, but what does good posture actually entail especially sitting in an office work station every day? If you’re sitting often, sit up straight, pull your shoulders
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Creating an Organization with Comprehensive Commitment to Wellness Our corporate clients and prospective clients have something in common. They’re all committed to improving their organization’s understanding about their true passion for providing a balanced approach to life. Sure, insurance costs are on the rise and companies...
Read more If you are struggling to figure out the best possible home office setup, you’ve come to the right place! If you’ve been working from home for awhile and are starting to feel some minor aches and pains come on, even if you believe you have a good ergonomic setup, you’re not alone. Over 80% of
Read more Despite improved technological advances, those with desk jobs are dealing with increasing aches and pains, reduced lung capacity, reduced flexibility and reduced strength. Medical costs and time out of office for preventable services are being driven up year over year. In this research paper from Fellowes, you will learn some key facts...
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In this article from WebMD, you'll learn some tips for preventing workout injuries. If you or someone you know is looking for personalized guidance with their workout routine, BreakThrough is happy to help. Through our virtual platform, we help thousands of people each week with a wide array of goals and challenges. Simply complete this
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