Plain-English articles on why pain keeps coming back, how you can get the health & wellness support you truly need and find out what will actually help. Written by Lee Kole, PT, and a team that has been finding the real cause since 2004. Supporting patients globally.
Pick a topic to see the articles that fit.
Postural Restoration – A Novel Way to Treat IT Band Tightness The IlioTibial Band (ITB) is a thick band of connective tissue
by Stacey Harper, PT, MPT Many of my patients and close friends know that I have a passion for skiing. I spend
Does long distance running cause osteoarthritis of the knee? by Janeen Gray, PT, DPT March, 2014 Distance running is becoming an increasingly
Returning to golf following knee surgery Returning to golf following a knee surgery can be a challenging yet rewarding endeavor. Golf places
Body Mass Index (BMI) and Patellar Tendinopathy in Badminton Players Badminton is one of the most popular and widely played sports in
by Tim Liu, PT, DPT With the tennis season in full swing and people out on the tennis courts, you may have
by Jason Yuag, PT, DPT Recovering from a knee injury can be a long process, whether it’s a minor sprain or a
by Irina Stiasny, PT, DPT October, 2013 Running is one of the most widespread activities during which overuse injuries of the lower
by Jonathan V. Luu September, 2012 Athletes who train and compete at all levels, from recreational to elite, are affected by injuries
by Jaclyn Chan March, 2010 Picture a female soccer player who plants with her left foot, and then pivots to her right;
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