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Can physiotherapy be used for preventative purposes to prevent injury from happening in the first place or is it only used to address conditions/injuries that have already happened?

Can physiotherapy be used for preventative purposes to prevent injury from happening in the first place or is it only used to address conditions/injuries that have already happened?

Great question!! Physical therapists/physiotherapists are ‘movement specialists’. That being said to answer your question, yes physical therapy can be effective in preventing injuries from happening in the first place. Formal evaluation by a licensed physical therapist can help identify faulty mechanics and train those specific muscle groups or utilize neuromuscular education techniques to improve proper body mechanics and prevent further injuries! Feel free to contact BreakThrough to know how our ‘ wellness’ and sports/performance programs have helped thousands of clients prevent injuries and enhance their performance!!

 

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