Tag: FMS

Let’s Build our Children UP, not wear them DOWN

Posted by Break2004 in PT, Sports Performance

Let’s Build our Children UP, not wear them DOWN Too often we see adolescent athletes after they have suffered a season ending injury. Let’s be proactive on adolescent sports injury prevention. Let’s build our children up , not wear them out. At BreakThrough, we partner with you, your child and their medical doctor as...

The Key to Healthy Cycling

Posted by Break2004 in PT, Sports Performance

The Key to Healthy Cycling by Charmaine Mamaril, PT, DPT From road biking to triathlons to spin classes, cycling is becoming an increasingly popular recreational activity. For some cyclists it’s the thrill of the open road and the cool breeze against their skin, while for others it may be a form of cross training

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Campbell
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Almaden
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