‘Sciatica’ is often a common term used for any kind of radiating pain into the leg and or the buttock region. When you get assessed by a Physical Therapist who is primarily a movement specialist, they can firstly help you determine if it is...
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Great question!! Physical therapists/physiotherapists are ‘movement specialists’. That being said to answer your question, yes physical therapy can be effective in preventing injuries from happening in the first place. Formal...
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Interesting isn’t it?! Great job observing this. It’s fantastic you know what good posture and movement patterns look like to identify this! The cause here is that as we develop, our brain overpowers natural instinct so we do what’s easiest and...
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