Tag: Healthy Holiday

BE DIFFERENT THIS YEAR

Posted by Break2004 in Wellness Views 2627

>80% of New Year’s Resolutions FAIL BreakThrough is committed to ensure you achieve your goals this year! 5 Reasons why most Resolutions FAIL 1) Failure to commit to them by making them half-heartedly 2) Failure to make a plan 3) Failure...

TEN TIPS FOR A HEALTHLY HOLIDAY SEASON

Posted by Break2004 in Wellness Views 2567

by Victoria E. Robben This Holiday Season, give yourself the gift of health and wellness with these tips: 1. Stay Active- Find opportunities to move around whenever you can. Stretch before (and after) sitting down to a long meal, drive or...

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