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Tag: Back Pain

How long should I give the physical therapy exercises before I give up? It all seems geared toward the elderly and my back isn’t getting better.

How long should I give the physical therapy exercises before I give up? It all seems geared toward the elderly and my back isn’t getting better.

According to the Mayo Clinic, roughly 3 million people in the U.S. are affected with back pain. It is a very common complaint amongst not only older adults, but also with working professionals and younger population. Evidence in research shows that most people with acute low back pain regain mobility quickly within the first 2-4

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I woke up and can’t move my neck, what do I do?

I woke up and can’t move my neck, what do I do?

stiff neck | neck pain | Adult Torticollis So, you awoke to excruciating neck pain and you are barely able to turn your head in any direction without pain.  Don’t freak out, this is your body’s natural defense mechanism to let you know something is not right and your body is protecting itself.  Although this

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Factors Associated with Computer Related Pains

Factors Associated with Computer Related Pains

Factors Associated with Computer Related Pains If you or someone you know is facing challenges or pain associated with excessive time on the computer, you are in luck.  New technology always brings new challenges.  While computers are certainly not new at this point, the knowledge of how to use them correctly without creating unnecessary...

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FIVE KEYS TO PREVENTION OF BACK PAIN DURING PREGNANCY

The joys of pregnancy and being a new mother are undeniably endless. It is a special time that should be appreciated and relished. Unfortunately, many moms and moms-to-be have a difficult time enjoying their belly and/or baby grow because of back pain. It is estimated that 84% of women experience back pain at some point

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