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Tag: Squatting

RETURNING TO SPORT AFTER A KNEE INJURY

RETURNING TO SPORT AFTER A KNEE INJURY

by Jason Yuag, PT, DPT Recovering from a knee injury can be a long process, whether it’s a minor sprain or a major knee surgery.  There are certain steps you need to take to make sure you recover properly especially if you want to return to a specific activity or sport. Whether you are in

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SQUATTING FOR BETTER HEALTH

By Jacqueline Crowell, PT, DPT February, 2013 While I am proud to be an American I must question some of our cultural comforts including drive-thru’s, television, and toilets.  The first two likely make sense and we all have had to limit ourselves from spending too much time with either, but you may be wondering… why

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