Plain-English articles on why pain keeps coming back, how you can get the health & wellness support you truly need and find out what will actually help. Written by Lee Kole, PT, and a team that has been finding the real cause since 2004. Supporting patients globally.
Pick a topic to see the articles that fit.
by Adrian Masoni, PT, DPT An integral part of any physical therapy rehabilitation is the home exercise program. Comprised of a set
by Irina Stiasny, PT, DPT Pregnancy can be both an extremely rewarding and challenging time in the life of every mother. The
by Adrian Masoni, PT, DPT Many factors may contribute to neck pain in our daily lives. Sustained, poor posture adds excessive force
by Tim Liu, PT, DPT With the tennis season in full swing and people out on the tennis courts, you may have
by Matthew Maestas, PT, MPT How Common Are Headaches? Headaches can be a true debilitating problem. It is shown by the United
by Jason Yuag, PT, DPT Recovering from a knee injury can be a long process, whether it’s a minor sprain or a
by Daniel Kao, PT, DPT What is aqua therapy? There is a common misconception that aqua therapy is primarily swimming with benefits
by Kyle Sandoval, PT, DPT What is Thoracic Outlet Syndrome? Thoracic outlet syndrome (TOS) refers to a condition involving the compression of
by Irina Stiasny, PT, DPT October, 2013 Running is one of the most widespread activities during which overuse injuries of the lower
by Katherine “Kathy” Tsobanoudis, PT, MPT October, 2013 When walking, jogging or even sitting on the couch watching almost any sport on
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