Even Professional Sci-Sport Shop elastic band for bodybuilding bodybuilding space in brest, fitness plus – (finistère). Martial Artists have trouble performing at their best. Read more here to see how Raul Meza, martial arts...
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Skiing is something we do for fun with family and friends. Don’t let lack of preparation ruin your trip and/or your next 6-12 months! Reports show that there are more than 200,000 ski injuries reported annually in the United States alone...
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How do we help prepare our kids for the best athletic experience and ensure an increased level of self confidence and reduce risk for injury? Studies such as this one regarding knee pain in adolescent females have continuously shown that early...
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Reducing Elbow Injuries in Youth Throwers (Baseball and Softball) Is your adolescent athlete complaining of aches and pains already? Is he or she just playing through the pain? Many parents are completely unaware of available options for...
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Why Kids Quit Sports Adolescence is a time when our children should be enjoying sports, learning how to work as a team and supporting one another in the most positive ways. Unfortunately, due to the massive push for them to be great, seek...
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Let’s Build our Children UP, not wear them DOWN Too often we see adolescent athletes after they have suffered a season ending injury. Let’s be proactive on adolescent sports injury prevention. Let’s build our children up , not...
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by Adrian Masoni, PT, DPT With many active hikers in the area, a common question posed in physical therapy is the effectiveness and benefits of using hiking poles or trekking poles on the trail. These questions are posed by those who are...
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by Stacey Harper, PT, MPT Many of my patients and close friends know that I have a passion for skiing. I spend every weekend during the winter months up in Tahoe trying to get the most out of my season’s pass. As a result of my interest in...
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The Key to Healthy Cycling by Charmaine Mamaril, PT, DPT From road biking to triathlons to spin classes, cycling is becoming an increasingly popular recreational activity. For some cyclists it’s the thrill of the open road and the cool breeze...
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Common Rock Climbing Injuries by Jennifer Truong April, 2013 Contrary to popular belief, rock climbing is a sport that involves more than just upper body strength. As any individual who has tried climbing knows, the sport also involves precise...
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Does long distance running cause osteoarthritis of the knee? by Janeen Gray, PT, DPT March, 2014 Distance running is becoming an increasingly popular sport. According to Running USA, a non-profit organization for the running industry which tracks...
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Lower Back Pain – Proper Lifting Mechanics for the Low Back With lower back pain ranked as the leading cause of disability in Americans under 45 years of age and accounting for 600,000 cases of disability per year in the United States work...
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